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To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.
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April 14, 2020
ہم ملک کھولنا چاہتے ہیں لاک ڑاون کب ختم ہوگا؟ یہ 14 اپریل کے بعد نرم ہونا شروع ہوجاے گا اور آہستہ آہستہ ختم ہوجاے گا. بس سکول کا...Read More

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10 Health and Nutrition Tips That Are Actually Evidence Based

There is a lot of confusion when it comes to health and nutrition. People, even qualified experts, often seem to have the exact opposite op...

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