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To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.
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10 Health and Nutrition Tips That Are Actually Evidence Based

There is a lot of confusion when it comes to health and nutrition. People, even qualified experts, often seem to have the exact opposite op...